A Rested Mind

It's astonishing how
my mind used to race at bedtime, thoughts flooding in at lightning speed. But I've learned to cope by making to-do lists, meditating, and finally, taking my sleeping pills to quiet my mind and release the day's tension.

Since D'Koda's passing, I've relied on sleep aids to find peace at night. Initially, I struggled with sleeplessness, teetering on the edge of sanity. Days blurred together, and I felt like I was living in a dream, unable to recognize my own children.

But God has been my rock, my constant companion. And I've come to realize that rest is crucial – not just sleep, but true rest. Our minds need a break, a chance to shut down, update, and restart. 😴 💤 

Don't let life's chaos deny you the rest you deserve. Embrace the stillness, and let your mind find peace. Remember, a rested mind is a renewed mind. 🧠 ❤️‍🩹

💫Good Night!💫